About th Author
My Story
Dear friends,
i would like to share to you my experience of taking care of my health.
i was born as a slim person. when i grew up, i did not do with "heavy works". many times, i told to myself that i have to eat more and do more exercises. however, i could not become "stronger" much even i ate a lot.
my doctors told me that you can change your schedules and take natural foods, because natural foods are so good for your health. and then i practice like what my doctors told me. After a short time, i felt better and stronger. i also heard from my friends that "natural foods" are also as medicines for many people who are facing with their sivkness and over weight, and so on...
i really like to take care of my health by taking natural foods.
Specialties
Digestive wellness
Food allergies & intolerance
Healthy cooking / meal planning
Diet and Detoxification
Elimination diets